Health should create more opportunities in life — not fewer.

Alex has spent roughly a decade coaching, and much longer training. His life has moved between Europe and the United States — including years in Switzerland — before he built his home in Colorado.

His philosophy was shaped well beyond the gym: strength training, running, mountain biking, the outdoors, performance events, travel and a demanding career. Through all of it he learned that a balanced life is something you build deliberately.

He believes you should be able to work hard, succeed professionally, travel, enjoy food, spend time with family and experience life — and still maintain a strong, capable, healthy body. That belief became LifeForge.

Alex remains personally involved in coaching selected clients. He leads a team of trainers and coaches and, as Head Coach, is responsible for the method and the quality of every LifeForge coaching experience.